These twenty minute to one hour information packed seminars use a WHOLE-istic approach to understanding nutrition and how to make choices that fit your life. Food can get complicated as there are SO many choices and fads out there telling you what’s good and what’s bad. The truth of the matter is, when it comes to navigating our bodies and diet, nothing is one size fits all. Diets don’t work, education does. This is why we are offering a series of seminars focusing on the most common health concerns and issues today. We look forward to seeing you there!
Location: Whole Foods Market Avalon
2800 Old Milton Parkway
Alpharetta, GA 30009
Shopping classes cover: difference between healthy food and good marketing. Recipes, ideas for quick healthy meals and food to have on hand for fast dinners when you don’t have time to cook.